Contact

If you're ready to experience therapy that works with the wisdom of your body, I'd love to work with you. Contact me today to schedule a session or book a free 15min phone consultation to discuss further. I look forward to connecting with you!

penelope@bwtherapy.com.au
0497 870 420

Freshwater Wellness Centre
1 Rowe St Freshwater, NSW 2096
Northern Beaches Sydney.

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Don’t miss out on our Grounding Workshop tomorrow 11:30am - 1:30pm! A great opportunity to spend 2 hours exploring grounding and how it makes you feel for only $30. What can you expect? • Breathing exercises and meditation to centre you
🌿 "Is when the mind is ill at ease, the body suffers." - Ovid 🌿 In these simple yet profound words, Ovid encapsulates a timeless truth. Our mental state holds immense power over our physical well-being. When turmoil brews in the mind, ou
🌿Find your centre: Grounding Workshop 🌿 Join me, a body psychotherapy student and physiotherapist with 16 years of experience in helping people heal and recover. In this 2 hour session you will learn practical techniques to deepen your connection
‘And every day, the world will drag you by the hand, yelling – “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank you