At Body Wisdom Psychotherapy, we specialise in a range of body-centred techniques that combine talk therapy with somatic practices. This includes body movement, breathwork, mindfulness, therapeutic touch, expression, & role play to help individuals explore the connection between their thoughts, emotions, & physical sensations. Our goal is to help you connect with your body, release stuck emotions, & heal trauma. Individual & couples counselling in the Northern Beaches Sydney.

Hours

Mon- Fri: 5pm - 7:30pm
Sat: 9am - 12:30pm

Location

Freshwater Wellness Centre
1 Rowe St Freshwater NSW 2096

Website by www.seasaltweb.com

Contact

penelope@bwtherapy.com.au
0497 870 420